2. Make a gift
Socks, scarves, caps, cuddly toys - most people appreciate homemade gifts far more than industrial made products. What could be nicer than to give your loved ones unique pieces made with affection and talent by yourself? Hand-made products are the perfect gift alternative to chocolate and flowers.
When knitting or crocheting, success can be seen quickly. In addition to the meditative effect during manual work, a self-made product is created at the same time. The brain rewards this sense of achievement with happiness hormones. An additional positive effect results from the fact that we can give away the created individual piece, which increases the “happiness effect” even more.